Introduction
Blending essential oils allows you to customize scents for relaxation, energy, or skincare. This guide will help you create your own essential oil blends at home, using simple techniques and recipes.
Understanding Essential Oil Notes
- Top Notes: Light and uplifting (e.g., citrus oils like lemon, orange).
- Middle Notes: Balancing and harmonizing (e.g., lavender, rosemary).
- Base Notes: Deep and grounding (e.g., sandalwood, frankincense).
DIY Essential Oil Blend Recipes
1. Relaxation Blend
- 4 drops lavender
- 3 drops chamomile
- 2 drops sandalwood
2. Energy Boost Blend
- 5 drops peppermint
- 3 drops lemon
- 2 drops rosemary
3. Focus and Clarity Blend
- 4 drops eucalyptus
- 3 drops peppermint
- 3 drops bergamot
How to Blend Essential Oils
- Use a glass bottle to mix essential oils.
- Store in a cool, dark place.
- Dilute with a carrier oil if applying to skin.
Conclusion
Making your own essential oil blends is a fun and cost-effective way to enjoy aromatherapy. Experiment with different scents to create personalized blends for any occasion.
